The Journal

News

Science-backed insights on supplements, ingredients, and daily routines.

Fresh maca roots in a terracotta dish
Featured Ingredient guide

Maca Root: What It Is, What's Been Studied and Who Should Avoid It (UK Guide)

Maca is a root vegetable from Peru's high Andes, sometimes sold as Peruvian ginseng: here is what has been studied, its side effects and who should avoid it or ask a doctor first.

By The Healthier Options team2 Nov 202611 min read
Read article →
Healthier Options gummies arranged in a ring with maca root, saffron threads and strawberries
Buyer Guide

Best Maca Gummies UK 2026: A Buyer's Guide

This guide is written by Healthier Options, a UK supplement brand. Where we mention our own gummies, we say...

8 Aug3 min read